---
title: "Cooking on a Budget: Nutrition Workshop | Care & Connect Manitoba"
description: "Hands-on, hearts-full: cook three healthy meals for under $5 a serving, and take the leftovers home."
url: https://careandconnectmb.ca/events/cooking-on-a-budget
markdown_url: https://careandconnectmb.ca/events/cooking-on-a-budget.md
image: https://careandconnectmb.ca/care/assets/care-connect-social-card.png
---

[Home](/) › [Community & Events](/events) › Cooking on a Budget: Nutrition Workshop
Workshop

# Cooking on a Budget: Nutrition Workshop

Wednesday, July 15, 2026
5:00 p.m.–7:00 p.m.
Knox United Church Kitchen

## About this event

A practical, hands-on cooking class focused on stretching a grocery budget without losing flavour or nutrition. We cook together, eat together, and you'll leave with recipes, a small pantry kit, and confidence. Ingredients and equipment provided.

Hosted by **Care & Connect Manitoba**

## Who it's for

Everyone Families Students

## Why come along

- Cook three budget-friendly meals and take food home
- Get a starter pantry kit and a recipe booklet to keep
- No experience needed; every skill level is welcome

## What to expect

- 5:00 PM **Welcome & kitchen basics**
- 5:20 PM **Cook together: three meals**
- 6:30 PM **Eat together & swap tips**
- 6:50 PM **Pack up leftovers & pantry kits**

$10
Listed price per person · request review

Listed capacity: 16 · availability reviewed after request

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### Quick facts

**Date** Wednesday, July 15, 2026

**Time** 5:00 p.m.–7:00 p.m.

**Knox United Church Kitchen** 451 18th Street, Brandon, MB

[Get directions](https://www.google.com/maps/search/?api=1&query=451%2018th%20Street%2C%20Brandon%2C%20MB%20R7A%205B6)

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