Find your people. Find what's on.
Workshops, support groups, and community gatherings across Manitoba. Most are free, and if there's ever a cost, you can always ask for a subsidized or free spot.
Community Wellness Fair
11:00 a.m.–3:00 p.m.
Norwood Community Centre · Winnipeg
A free afternoon of health checks, local services, food, and connection. Bring the whole family.
Navigating the System: A Practical Workshop
6:30 p.m.–8:00 p.m.
Millennium Library, Carol Shields Auditorium · Winnipeg
Learn how to find a doctor, prepare for appointments, and stand up for yourself in the health system.
Caregivers Circle: Monthly Support Group
1:00 p.m.–2:30 p.m.
Brandon Friendship Centre · Brandon
A warm, confidential space for anyone caring for a loved one. Tea, listening, and no judgment.
Newcomer Health Orientation
5:30 p.m.–7:00 p.m.
Online
New to Manitoba? Learn how to register for health coverage, find a clinic, and access interpreters.
Cooking on a Budget: Nutrition Workshop
5:00 p.m.–7:00 p.m.
Knox United Church Kitchen · Brandon
Hands-on, hearts-full: cook three healthy meals for under $5 a serving, and take the leftovers home.
Grief & Loss Peer Support
7:00 p.m.–8:30 p.m.
Online
An evening circle for anyone carrying a loss. Come as you are, share if you wish, just listen if you don't.
Mental Health First Aid Training
9:00 a.m.–4:00 p.m.
CanadInns Polo Park, Community Room · Winnipeg
A two-day certificate course to recognize and respond to someone in a mental-health crisis.
Youth Connect Drop-In
3:30 p.m.–6:00 p.m.
West Broadway Community Hub · Winnipeg
A weekly hang for youth 29 & under: snacks, games, and a navigator if you need one. No sign-up.
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Host a workshop, start a support circle, or bring a program to your community. We'll help with space, promotion, and a hand to run it.